Your First Session

Cross the Threshold into Healing

This is where it begins.

Your first session is a spacious 80-minute journey designed to help us connect deeply, explore your intentions, and begin the transformational work. Whether you're navigating anxiety, life transitions, emotional patterns, or simply seeking clarity—this is a safe, sacred space to begin.

What’s Included:

  • A grounding conversation to understand your story and goals

  • A custom hypnotherapy experience based on your needs and preferences

  • Time to process and reflect on your experience

  • Personalized recommendations for next steps

A Few Things to Know:

  • Sessions are held on Zoom. You’ll receive a private link after booking.

  • Please find a quiet, comfortable space where you won’t be interrupted.

  • Consider headphones for a more immersive experience.

  • You’ll be asked to complete a brief intake form prior to our session.

    Still have questions?

    I'm happy to offer a free 30-minute consult to see if we’re the right fit.