
Your First Session
Cross the Threshold into Healing
This is where it begins.
Your first session is a spacious 80-minute journey designed to help us connect deeply, explore your intentions, and begin the transformational work. Whether you're navigating anxiety, life transitions, emotional patterns, or simply seeking clarity—this is a safe, sacred space to begin.
What’s Included:
A grounding conversation to understand your story and goals
A custom hypnotherapy experience based on your needs and preferences
Time to process and reflect on your experience
Personalized recommendations for next steps
A Few Things to Know:
Sessions are held on Zoom. You’ll receive a private link after booking.
Please find a quiet, comfortable space where you won’t be interrupted.
Consider headphones for a more immersive experience.
You’ll be asked to complete a brief intake form prior to our session.
Still have questions?
I'm happy to offer a free 30-minute consult to see if we’re the right fit.